The Origins, Recipe and Serving Suggestions for Gazpacho Soup

"DE GAZPACHO NO HAY EMPACHO"

"You can't get enough of a good thing" explains this popular saying and certainly during the summer months I'm not sure I could aguantar (tolerate) the heat of this peninsula without a glass of Gazpacho at my side, so much that I have come to believe that is the DNA of Iberian cuisine. 

Unfortunately, ask 100 people how best to make the dish and you will get 100 different replies. There are so many variations in quantities and even ingredients that it is almost impossible to provide the definitive gazpacho recipe.  Luckily for you, the Gazpachomonk has been investigating.....

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The History of Gazpacho

The origin of the word gazpacho is uncertain; some say it may be derived from the Mozarab word 'caspa', meaning 'residue' or 'fragments', possibly referring to the chopped vegetables or small chunks of bread that are added to the soup. Others have suggested it comes from the Hebrew word 'gazaz,' meaning again, to break into pieces. ​

Gazpacho under the Romans

One story about the origins of gazpacho was that it was introduced by Roman road builders who used a basic version consisting of bread, water, oil and garlic to not only keep cool, but also nourish themselves during the hot and demanding work. Obviously, this basic version did not contain the tomatoes or peppers that were to be added later. This would come after the conquest of the Americas.

Gazpacho Recipe

Gazpacho can include:

• Old bread soaked in water beforehand (I like to squeeze out the water to make the soup thicker) 
• Lots of good olive oil
• Vinegar (careful not too much!)
• Garlic (lots, yum yum)
• Mature red tomatoes (soft)
• Green peppers (long ones)
• A few peeled small Spanish cucumbers (pepinos).​

There are a lot of recommendations about peeling tomatoes before-hand, de-seeding, and sieving the vegetables, but it's all down to personal taste. If you have the time and patience to do all the above then you will produce a smoother and more palatable gazpacho. I tend to leave the tomato skins and pips in and blend the lot. This is because I do not like to to spend all day preparing the dish and I enjoy the rougher texture of the blended vegetables. However, everyone must discover his or her own preferences.   

Provided you use the same basic ingredients of mature tomatoes and good olive oil, then you will produce a marvellous liquid salad for those sweltering times of the year when solid foods become far less appetising. 

Gazpacho is one of those raw food dishes that seemingly offer little when broken up into its separate parts, but combine them together in the correct proportions and you create something very special: A revitalising, isotonic drink, low in calories which is considered (quite rightly) to be liquid gold in the mid heat of an Andalusian summer. ​​

Gazpacho: Serving Suggestions

Normally, gazpacho is only available during the months in which the vegetables are in season: From approximately May to October. The cold soup is best enjoyed during the hottest part of the day - around lunchtime. You will begin to notice your body flagging a little about this time, the summer heat has this effect on you, and so you will begin to think about somewhere shady to go and something cool to drink. This is the Gazpacho Moment: You can ask for it in a bowl with a spoon, with toppings of chopped vegetables and croutons, or it can be drunk in a tall glass with ice. 

More Recipes from Spain

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• Gazpacho
• Pippirana
• Salmorejo
• Almejas
• Tomatoe Alinado
• Pulpo a la Gallego
• Cogollos a la Cordobesa and more.