Salmorejo: Recipe from the heart of Andalusia

The Lazy monks Guide to making Salmorejo - This is a Spanish thick cold Tomato Soup (think spoon standing thickness). In times of global warming, wherever you are, you are going to enjoy this cheap, wholesome and tasty summer dish. It is healthy and is in its core: vegan, with vegetarian or carnivorous options -  and it is super cheap, quick and easy to prepare. 

Ingredients Salmorejo

• Kilo or more of ripe plum tomatoes (or any sort)
• 1 medium green pepper
• 1/2 onion
• 1-2 garlic cloves (or more)
• 1 stale baguette or any stale white bread
• 2 tablespoons apple vinegar
• 1/4 cup extra virgin olive oil (at least)
• Salt
• 1 cup cold water (if consistency is just too thick for you)

Recipe: How to make Salmorejo

Watch the video to find out how easy it is to make this super quick and nourishing soup, that when combined with suggested ingredients makes a whole meal in itself. 
​Plus, find out the history of where it came from and the world that gave us this unique recipe. Read the entire chapter on Salmorejo in the book: Inside the Tortilla.